About Wisdom Mind & Body

Wisdom Mind & Body, LLC was founded by Emily Wisdom as a heartfelt extension of her deep love for yoga, healing, helping others thrive and human connection. Rooted in the belief that each of us holds the power to heal ourselves, Wisdom Mind & Body is dedicated to guiding others toward a life of love, adventure, and abundance.

Through a blend of coaching, yoga, meditation, breathwork, nature connection, and creative expression, we offer transformative practices that support holistic well-being and self-discovery.

Meet Emily Wisdom: Founder, Coach, CEO, Guide, Adventurer

Emily is a 500-hour certified yoga instructor and a registered member of the Yoga Alliance. Her teaching is both intuitive and inclusive, serving a diverse range of clients—from students and first responders to individuals with special needs and physical impairments. She is also CPR-certified, holds a Bachelor’s degree in Business Management, and a Master’s degree in Criminology.

Emily’s personal yoga journey began in 2016 at Black Swan Yoga in Dallas, TX, where she instantly connected with the powerful blend of sweat, soul, and spirituality found in hot yoga. Her classes are known for their warmth, intentionality, and the safe, supportive space she creates for growth and healing.

When she’s not teaching or practicing, Emily can be found living life to the fullest—spending time with loved ones, traveling, exploring the outdoors, modeling, acting, developing her podcast, or simply soaking up the magic of the moment. Her mission is to co-create a meaningful life beyond her own wildest dreams and inspire others to do the same.