Yoga & Meditation

✨ I’m beyond excited to share that you can now book in-person sessions with me at UrbanCore Studios, right in the heart of Downtown Bakersfield!

Whether you’re craving restoration, inspiration, or a deeper connection with yourself, these fully customizable one-hour sessions are designed to support your mind, body, and heart. 🌿

You get to choose the vibe—heated or non-heated—and together we’ll create a flow that meets you exactly where you are. We can start with grounding practices like breathwork, alignment, and mindfulness, and gradually move into a flow that feels just right for you.

Not sure about meditation? No worries—this is the perfect space to explore it gently. We’ll work with accessible concepts like Blue Sky Mind, the Witness, and breath counting—great for anyone who’s ever said, “I can’t meditate.” (Spoiler alert: you absolutely can.)

Plus, if you’re called to go deeper, we can weave in somatic work or creative practices to support your personal journey even more.

UrbanCore Studios has such beautiful energy, and I can’t wait to share it with you. Let’s create something meaningful together. 💫

Book your session now—I can’t wait to see you!